Woman body comes equipped with not one but two mammary glands whose intention is just that to feed the children as long as it’s possible. It provides all nutrients, nurturing and comfort for our little ones. Coming from breastfeeding family I thought it was one of the most easies / natural things to do. You put the baby on to the breast and baby feeds and everything is fine and dandy. Why would anyone need breastfeeding class?? Only reason I took the breastfeeding class was because it came free with the birthing class in my hospital (oh how little did I know).
Breastfeeding was one of the most painful things that I’ve experienced after going thru the birthing itself. Little did I know it had everything to do with thrush and nipple trauma from uneducated pumping. Who could remember all those classes in middle of the night when baby is crying and you can’t put it together in tears trying to feed the baby.
I have been obsess on how to do it correctly and how to go thru it without pain and how to make it last, and it wouldn’t be possible without following things:
1. Breastfeeding Support Group
My hospital had it and I was lucky enough to have been moderated by IBCLC –International board Certified Lactation Consultant who resolved all of my issues. There are many FB support groups that can come helpful for this
2. Correct equipment
Breastfeeding pump that suits your need with flanges that are correct size for you. For me best option was Pumpin’ Pal since it didn’t have hard border for my nipple to be crushed whit pumping (gal with sensitive skin over here)
3. Nursing Pads
Found in the whole process that I’m allergic to bleach used in feminine products so had to go with organic option like these
4. Nipple Cream
Mother love was the best thing for me… unlike lanolin creams these one helped with my cracked and damaged nipples
5. Pumping bra
My nursing bras ware all that I needed and only thing that worked the best while pumping on work was to wear nursing bra and put this string bra over for fastest in and out time from mothers room was LactaMed Simplicity Hand Free Bra Kit or go for the ultimate nursing bra fit for supermom
6. Nursing pillow
I’ve tried few options having my own pillows as support, using Boston pillow (hospital gift) using Boppy and best one that worked for me was Brest friend. Brest friend was easy to stay in one place and kept my baby aligned for extended time so I wouldn’t have issue with my already beaten wrists.
7. Nursing station
This can be place on the couch, glider or anywhere in the house you feel comfortable feeding your kid and contain following items, that will need to be restocked from time to time
a. Outlet for charging phone hooking up breast pump,
b. Little light if you’re doing it in the middle of the night,
c. Favorite snacks feeding / pumping can be very time consuming and it can make you feel hunger – Trader Joes individually packed snacks worked the best for me
d. Water … I had Costco size package of water for me next to it.
e. Burp cloth for all kinds of messes
f. Book if I’m tired of looking at the screen
g. Glider or if you don’t want whole another peace of furniture little nursing stool(I opted for nursing stool)
h. Nursing pillow
8. Nursing neckless
Teething jewelry is optional, however it will give your baby in long haul something to hold onto and something to cling on other then your hair / clothes while nursing.
9. Cross use pumping parts
Since I've switched from one type of pump to another from Medela Pump in Style to Spectra S2. I was left with a lot of parts and bottles that don't fit together. To solve it I've found cross use parts that help with use of the old bottles flanges etc like these for flange adapters, bottles, and valves
At the end don’t’ forget, you are feeding your child, if you are bottle feeding, nursing or formula feeding you are giving your child nutrition it needs. You Got This Mama!!!
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